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便秘救星：生姜柠檬水

2018-06-11 03:02:15| 分类：【民间秘方】 | 标签： |举报 |字号大中小订阅

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本文转载自2248020404《引用【转载】便秘救星：生姜柠檬水》

【便秘救星：生姜柠檬水】

你经常受到便秘的困扰吗？

快来试试生姜柠檬水。

姜富含姜醇，

能刺激消化道、排出宿便；

柠檬中的有机酸，

也能刺激胃肠道蠕动。

将生姜切片加水煮5分钟，

加入适量的柠檬汁，

也可根据口味加点蜂蜜饮用。

来自：生命时报

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